Trackers: Fitbit Charge HR vs VivoSmart


  Is There Really a Difference Between Activity Trackers? Summer is here!  That means tank tops, shorts, and swim suits.  Fitness trackers are a great way to help you meet your summer time fitness goals.  However, there are so many fitness trackers on the market today, it can be difficult to determine which one is right for you.  Recently, I … [Read more...]

SunFriend Helps you Manage your Sun Exposure!


We have all been warned about the dangers of sun exposure, but sometimes we don't hear about the health advantages of daily optimal sun exposure. Vitamin D deficiency is a growing epidemic in America.  The question then remains, how can we get the health benefits of the sun without exposing ourselves, and our families, to the increased risk of … [Read more...]

5 Great Gadgets for Moms on Mother’s Day 2015

gadgets for moms

I know no other great joy in any of the roles that I've played than being a mom.  I'll never forget the day my daughter was born.  After 5 years of infertility, our prayers had been answered.  Read my story here.  As I held my precious daughter in my arms I realized that my new role as mother would never leave me.  I, along with my husband, was … [Read more...]

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