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Taking Control of Your Indoor Air Quality

    We often talk about our outside air quality (especially in California), but we spend 90% of our time indoors, do you know what the indoor air quality is of your office?  Your home?  Due to poor ventilation practices, our indoor air is up to 8 times more polluted than our outdoor quality!  Surprising, isn't? … [Read more...]

Rocking the House with the Phorus PS5 Speaker & Giveaway!

  Our family likes having sound in the background when we are in the house. A lot of times I catch my boys turning on the TV and not even really watching it. They just want the noise. We are a musical family and love listening to music but sometimes it is just simpler to turn on the TV for noise. We recently were introduced to the … [Read more...]

Use This Health Scale to Get Ready for Summer

  With the Winter months over and Spring in the air, now is a good time to get out of your cocoon (home) and focus on eating well and getting in some exercise before Summer begins. I believe a good way to watch your weight is by weighing yourself daily...or at least 3-4 times a week.  It's the best way to keep track of where your … [Read more...]

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