Watching one's weight is a common problem for most Americans. The United States ranks 12th on this chart of the most obese countries. More than 25% of US adults are obese and another 34% are overweight. And our children aren't immune to weight issues. Nearly 34% of all children and teens are either … [Read more...]
Use This Health Scale to Get Ready for Summer
April 15, 2016 by · Leave a Comment
With the Winter months over and Spring in the air, now is a good time to get out of your cocoon (home) and focus on eating well and getting in some exercise before Summer begins. I believe a good way to watch your weight is by weighing yourself daily...or at least 3-4 times a week. It's the best way to keep track of where your … [Read more...]
Weighing In on the Wireless Withings Scale
July 27, 2013 by · 1 Comment
by Lori Cunningham I have been dying to try the Withing Wireless Scale for a number of years now. I think it's so cool that it keeps track of your weight for you and through the app, you can even see a graph that shows your strides and follies. Even better, the app is password protected! Yeah! The Withings WS-30 scale is Withings' first … [Read more...]
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