Ever since six months after my son was born, I have been drinking a protein shake in the morning. That's when I began my morning walks too. I was determined to lose my baby weight. I discovered the importance of protein to fill me up without filling me out. Protein is in every cell in your body; your hair and nails are … [Read more...]
Weighing In on the Wireless Withings Scale
July 27, 2013 by · 1 Comment
by Lori Cunningham I have been dying to try the Withing Wireless Scale for a number of years now. I think it's so cool that it keeps track of your weight for you and through the app, you can even see a graph that shows your strides and follies. Even better, the app is password protected! Yeah! The Withings WS-30 scale is Withings' first … [Read more...]
Dieting: Armed with Knowledge
July 24, 2013 by · Leave a Comment
by Lori Cunningham I'll admit it, I'm a stats junkie. When it comes to seeing how many steps I walked in a day, hours I slept at night, even pounds I gained lost in a day, I want to know! So when BodyMedia approached us and asked if we wanted to try out their subscription based BodyMedia LINK, I was all over it. The BodyMedia LINK … [Read more...]
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