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Improve Your Body & Health with Tech Gadgets

by Samantha Rivers   As moms we tend to take on an overload of responsibilities, always taking care of others and putting their needs before our own. Well, it’s just as important to take care of yourself, particularly your body and health. The following tech gadgets will help you improve your body and health for the sake of your … [Read more...]

The Best Health Apps to Jump Start Your New Year

by Samantha Rivers   With New Year's Eve just around the corner, many of you will be making resolutions for 2017. And if you're like us, those resolutions will likely be related to health and fitness in some way. As busy professionals juggling a personal life, exercise and your own well being often take a back seat to more immediate … [Read more...]

Trackers: Fitbit Charge HR vs VivoSmart

  Is There Really a Difference Between Activity Trackers? Summer is here!  That means tank tops, shorts, and swim suits.  Fitness trackers are a great way to help you meet your summer time fitness goals.  However, there are so many fitness trackers on the market today, it can be difficult to determine which one is right for you.  Recently, I … [Read more...]

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