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The Best Health Apps to Jump Start Your New Year

by Samantha Rivers   With New Year's Eve just around the corner, many of you will be making resolutions for 2017. And if you're like us, those resolutions will likely be related to health and fitness in some way. As busy professionals juggling a personal life, exercise and your own well being often take a back seat to more immediate … [Read more...]

Trackers: Fitbit Charge HR vs VivoSmart

  Is There Really a Difference Between Activity Trackers? Summer is here!  That means tank tops, shorts, and swim suits.  Fitness trackers are a great way to help you meet your summer time fitness goals.  However, there are so many fitness trackers on the market today, it can be difficult to determine which one is right for you.  Recently, I … [Read more...]

Valentines Day Gifts for the Loves in Your Life 2015

Don't you just love Valentines Day?  Love is in the air!  I love going out to dinner for Valentines' Day with my husband  as well as the excitement and anticipation of my children as they prepare their Valentines for their classmates.  I remember fondly giving out Valentines to my classmates when I was their age. We put together a list of fun … [Read more...]

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