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Watching Your Heart Health

  Heart health is important.  Did you know that heart disease is the number 1 killer among women?  Heart disease kills 1 out of every 3 women.   Wearing red is a great way to raise awareness for Heart Awareness Month, but unless you actually take the time to educate yourself on heart health, you could be high risk for … [Read more...]

Make Dumb Speakers Smart To Stream Music

    Google has come out with a new product that makes your dumb speakers smart.  Chromecast Audio is a small nearly 2-inch disc that plugs into the Aux in the port of your speaker and is plugged into a wall outlet.   Chromecast Audio makes your speaker WiFi-enabled and app controllable, ready to stream … [Read more...]

Trouble Sleeping? What To Use To Fall Asleep

  Do you or someone in your family have trouble trying to fall asleep?  Have you spent endless nights wishing you could fall asleep while you watch the minutes and hours tick away? I know what it feels like.  After my Mom passed away 4 years ago, I began having trouble trying to fall asleep for over a year.  I'd wake up … [Read more...]

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