Watching one's weight is a common problem for most Americans. The United States ranks 12th on this chart of the most obese countries. More than 25% of US adults are obese and another 34% are overweight. And our children aren't immune to weight issues. Nearly 34% of all children and teens are either … [Read more...]
You Coffee is Increasing Your Dehydration
Ozmo has created a smart water bottle to track how much water, coffee, and other drinks we are ingesting each day. Dehydration Is A Problem Most of us do not drink enough water. Our bodies are made up of over 60% water. When dehydration occurs, our bodies can't function properly and our organs suffer. … [Read more...]
Improve Your Body & Health with Tech Gadgets
by Samantha Rivers As moms we tend to take on an overload of responsibilities, always taking care of others and putting their needs before our own. Well, it’s just as important to take care of yourself, particularly your body and health. The following tech gadgets will help you improve your body and health for the sake of your … [Read more...]
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