I'll never forget the time I checked off "Skate in Rockefeller Center" from my bucket list. I skated with my 9 year-old daughter and it was like a dream. With the giant multi-colored magnificent Christmas tree above us and the gleaming of the bronze gilded statue of Titan Prometheus ahead of us, we didn't want the night to … [Read more...]
It’s Spring Break! Make it Healthy With Yonanas
March 9, 2014 by · Leave a Comment
With the severe Winter weather we've been having across the United States, it's hard to believe that Spring is just around the corner! If you're staying home this Spring Break, having your kids hang around the house for a week, you're likely to hear "what can I eat?," 5-10 times a day...I know I will. My kids love dessert and my son in particular, … [Read more...]
Downsize@Home – Losing Weight from Home
February 26, 2014 by · Leave a Comment
Home sweet home, there's nothing like it. I have worked out at gyms over the years and really benefited from boot camps, and once had a personal trainer. I learned how to do various exercises the right way so as to not hurt myself and gain the most resistance from each move. But when it comes down to it, I'd prefer to workout at home. However, … [Read more...]
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