Do you ever have a pain in the neck or sore muscles from being too ambitious with your new workout regimen? How about a pulled nerve or tired feet? My lower back is sore every once in a while and usually I just deal with it or take some motrin. I recently was sent the Wahl Hot-Cold Massager and I couldn't wait to try it on … [Read more...]
Dieting: Armed with Knowledge
July 24, 2013 by · Leave a Comment
by Lori Cunningham I'll admit it, I'm a stats junkie. When it comes to seeing how many steps I walked in a day, hours I slept at night, even pounds I gained lost in a day, I want to know! So when BodyMedia approached us and asked if we wanted to try out their subscription based BodyMedia LINK, I was all over it. The BodyMedia LINK … [Read more...]
My Personal Nike Trainer in My Family Room
November 21, 2012 by · 1 Comment
by Lori Cunningham (@wellconnectdmom) Editor’s Note: Only 3 more days to Win a $99 Breville Immersion Blender and a Pressman iPieces pool table, complete with cues…for your iPad! When Microsoft asked if I was interested in taking part of a 30 workout day challenge using the new Nike + Kinect Training game, I jumped at the … [Read more...]
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