Do you get enough sleep each night? According to studies, 40% of people get less than the seven hours of recommended sleep each night. Better sleep is the key to a better you. The Center for Disease Control and Prevention has found that people who get less than 7 hours of sleep each … [Read more...]
Grads & Dads, & Cool Do-Dads 2017
Looking for the perfect graduation and/or Father's Day present? Who doesn't like tech? We've tested some pretty cool gadgets that add fun and functionality to one's life. Here are 5 great gift suggestions to get you started! Grads & Dads & Do-Dads Chromecast Audio Synced Stereo … [Read more...]
How To Maintain a Healthy Weight
Watching one's weight is a common problem for most Americans. The United States ranks 12th on this chart of the most obese countries. More than 25% of US adults are obese and another 34% are overweight. And our children aren't immune to weight issues. Nearly 34% of all children and teens are either … [Read more...]
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