Ever since six months after my son was born, I have been drinking a protein shake in the morning. That's when I began my morning walks too. I was determined to lose my baby weight. I discovered the importance of protein to fill me up without filling me out. Protein is in every cell in your body; your hair and nails are … [Read more...]
Is Popcorn Healthy?
October 22, 2015 by · Leave a Comment
I remember growing up, my Dad made the best popcorn. He poured oil and popcorn kernels into a pan and put a lid on top, with a vent so the steam could come out. We loved his popcorn. We never came to question, is popcorn healthy? We just ate it. Now I make popcorn the same way Dad did for my kids. The microwave … [Read more...]
Preparing Vegetable Noodle Lasagna Ahead of Time
July 1, 2015 by · Leave a Comment
Now that it's Summer, I have a little more time to think about and cook healthier meals for my family. I want to incorporate as many veggies and fruits as possible. Yet, at the same time, with working all day and joining in on our family's favorite time to play sports outside before dinner, I don't want to spend a lot of … [Read more...]
Are you an over scheduled mom with little time to figure out technology? Or are you a technology guru who loves sharing tips with others?
We cover different ways to make technology work for you without spending hours researching & learning how to do it on your own.
Recent Comments