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Keep Track of Heart Health with MocaHeart!

  MocaHeart is a small device that helps you assess your heart health by tracking your heart rate, oxygen levels, and blood flow.  What a great tool for those suffering from high blood pressure, diabetes, and asthma! Heart disease and heart failure are on the rise in our nation.  What can we do to help combat the increase … [Read more...]

Trackers: Fitbit Charge HR vs VivoSmart

  Is There Really a Difference Between Activity Trackers? Summer is here!  That means tank tops, shorts, and swim suits.  Fitness trackers are a great way to help you meet your summer time fitness goals.  However, there are so many fitness trackers on the market today, it can be difficult to determine which one is right for you.  Recently, I … [Read more...]

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