I'll be the first to admit that I'm not up-to-speed on which vitamins I should be taking. Doesn't a multi-vitamin take care of it all? But if you think of it, how can one multi-vitamin take care of all the needs of a person who is pregnant, versus one who is nursing, versus one who is pre-menopausal, versus one who is menopausal? Or how about … [Read more...]
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