{"id":17800,"date":"2016-02-07T06:03:54","date_gmt":"2016-02-06T23:03:54","guid":{"rendered":"http:\/\/wellconnectedmom.com\/blog\/?p=17800"},"modified":"2016-02-07T06:03:54","modified_gmt":"2016-02-06T23:03:54","slug":"our-new-adventure-at-home-with-no-tech-unplugnplay","status":"publish","type":"post","link":"https:\/\/wellconnectedmom.com\/blog\/our-new-adventure-at-home-with-no-tech-unplugnplay\/","title":{"rendered":"UnPlugNPlay &#8211; Our New Adventure at Home"},"content":{"rendered":"<p><a href=\"https:\/\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg\" rel=\"attachment wp-att-17804\"><br \/>\n<\/a> <a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?ssl=1\" rel=\"attachment wp-att-17810\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-17810\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?resize=570%2C315&#038;ssl=1\" alt=\"Killerspin UnPlugNPlay Main\" width=\"570\" height=\"315\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?w=570&amp;ssl=1 570w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?resize=150%2C83&amp;ssl=1 150w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The Well Connected Mom is known as a resource for families in finding and explaining how different gadgets and technologies work for families. &nbsp;We spend hours working with tech to highlight the relevance of how it makes sense&nbsp;to your everyday life.<\/p>\n<p>Every once in a while, we have a company approach us with the idea to unplug. &nbsp;Asking a techie to unplug is like asking Smokey the Bear to begin smoking, it just doesn&#8217;t make sense. &nbsp;\ud83d\ude42 &nbsp;OK, I&#8217;m exaggerating a bit. &nbsp;I mean, I can give up gadgets, I do it all the time&#8230;like when I&#8217;m in the shower&#8230;or eating dinner with the family.<\/p>\n<p>But when <a href=\"http:\/\/unplugnplay.killerspin.com\/families?WellConnectedMom\" target=\"_blank\" rel=\"nofollow\">Killerspin<\/a>, the leader in luxury table tennis experiences, approached us with the idea of participating in&nbsp;<a href=\"http:\/\/unplugnplay.killerspin.com\/families?WellConnectedMom\" target=\"_blank\" rel=\"nofollow\"><strong><span style=\"color: #ff0000;\">U<\/span><\/strong>nPlugNPlay<\/a> &#8211; having our family put down the devices and pick up ping pong paddles instead, I was intrigued. &nbsp;Ping pong, I love ping pong. &nbsp;I remember playing ping pong a lot as a child.&nbsp; Our family had a table and we spent hours playing. &nbsp;I have to admit, I&#8217;m a pretty decent player.<\/p>\n<p>As much as I am an advocate for technology, family fun takes precedence for me. &nbsp;So I took Killerspin up on their offer. &nbsp;Our goal? &nbsp;To&nbsp;<a href=\"http:\/\/unplugnplay.killerspin.com\/families?WellConnectedMom\" target=\"_blank\" rel=\"nofollow\"><strong><span style=\"color: #ff0000;\">U<\/span><\/strong>nPlugNPlay<\/a>. &nbsp;Yup, put down the tablets, phones, turn off the TV and Xbox (but keep the pedometer on!), and play ping pong. &nbsp;What? &nbsp;OK, the pedometer is tech, but I can&#8217;t wait to increase my daily steps just by playing ping pong!<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #800080;\">Why<strong> UnPlugNPlay<\/strong>?<\/span><\/h2>\n<p>My daughter started junior high this year. &nbsp;Everyone in junior high is focused on their phones. &nbsp;One day during pick up, one girl was getting into her carpool car when she dropped her phone as she was entering the car. &nbsp;Unfortunately, instead of the usual gutter, there was a large sewer grate and yes, you guessed it, her brand new iPhone 6 dropped through the grate and to the bottom. &nbsp;This poor girl was fraught with worry. &nbsp;She was visibly shaken and quite frankly, freaked out. &nbsp;The thought of telling her parents she lost her phone like this was unbearable.<a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?ssl=1\" rel=\"attachment wp-att-17812\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-17812\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?resize=346%2C247&#038;ssl=1\" alt=\"jet_600_2\" width=\"346\" height=\"247\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?w=828&amp;ssl=1 828w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?resize=768%2C548&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?resize=150%2C107&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/jet_600_2.png?resize=600%2C428&amp;ssl=1 600w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/a><\/p>\n<p>I couldn&#8217;t help but think about the focus kids&#8230;and parents&#8230; put on their devices that seem attached to their&nbsp;hands. &nbsp;Phones are amazing tools, I don&#8217;t know what I&#8217;d do without mine, but they don&#8217;t bring us closer to our kids, memories do. &nbsp;Our kids won&#8217;t look back on their childhood and talk about the cool iPhone 6 we got them, they&#8217;ll talk about our Family Fun nights, our vacations, and the traditions we carried year after year. &nbsp;<\/p>\n<p>As kids get older, they spend more time on their devices. &nbsp;To them, their phone is their &#8220;lifeline.&#8221; &nbsp;But as adults, we know this simply isn&#8217;t true. &nbsp;Life is meant to be lived, not texted or emoj&#8217;d. Providing&nbsp;your family the ability to #<a href=\"http:\/\/unplugnplay.killerspin.com\/families?WellConnectedMom\" target=\"_blank\" rel=\"nofollow\"><strong><span style=\"color: #ff0000;\">U<\/span><\/strong>nPlugNPlay<\/a>&nbsp;with a ping pong table allows for more spontaneous engagement and conversation.<\/p>\n<p>I&#8217;ll tell you about the arrival of our Killerspin ping pong table in a minute, but in the short time we&#8217;ve had so far playing ping pong, all it takes is for a ping pong to be hit across the table a couple of times and our kids come running in to play. &nbsp;I can&#8217;t even get them to come for dinner as quickly as they come to play ping pong. &nbsp;It is truly fascinating.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/144pack1_1-e1454779641977.png?ssl=1\" rel=\"attachment wp-att-17813\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-17813 \" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/144pack1_1-e1454779641977.png?resize=240%2C218&#038;ssl=1\" alt=\"\" width=\"240\" height=\"218\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/144pack1_1-e1454779641977.png?w=397&amp;ssl=1 397w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/144pack1_1-e1454779641977.png?resize=300%2C272&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/144pack1_1-e1454779641977.png?resize=150%2C136&amp;ssl=1 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>Whereas before, we&#8217;d all be doing our daily routines&#8230;homework, cooking dinner, checking email, reading, etc., playing ping pong has unified us, bringing us together for a pick-up game and a little friendly competition. &nbsp;Family fun is now impromptu, not a planned night. &nbsp;It&#8217;s happening daily naturally, unscheduled, unannounced, and unequivocally!<\/p>\n<p>We are bonding daily, strengthening family closeness&nbsp;and extending memories with our&nbsp;play time together. &nbsp;Running off to volleyball practice? &nbsp;A quick game gets my daughter energized. &nbsp;Bored with homework? &nbsp;Finish 4 more problems and we&#8217;ll play a quick game. &nbsp;Son doesn&#8217;t want to go to bed? &nbsp;Play a quick game and if he wins he can stay up 10 minutes longer (just make sure you&#8217;re better than he is!).<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #800080;\">Arrival Day<\/span><\/h2>\n<p>We didn&#8217;t tell our kids that we were getting&nbsp;a ping pong table. &nbsp;We just simply told them that we were expecting a big delivery. &nbsp;Immediately my son began asking questions like, is it bigger than a computer? &nbsp;Bigger than our car? &nbsp;Would it fit in our long closet? &nbsp;My daughter asked questions like, is it a TV? &nbsp;Is it a trampoline? &nbsp;Neither line of questioning led them to the right answer, but it was fun as&nbsp;they were anticipating our big surprise.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?ssl=1\" rel=\"attachment wp-att-17806\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-17806\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=610%2C343&#038;ssl=1\" alt=\"Killerspin UnPlugNPlay 1 (Medium)\" width=\"610\" height=\"343\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-1-Medium.jpg?w=1365&amp;ssl=1 1365w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>On arrival day, a big truck delivered the ping pong table in a large flat box. &nbsp;We had them place it in our family room, so we could easily play ping pong anytime we wished. &nbsp;Our kids were super exited. &nbsp;Skipping his after school snack, my son jumped right into opening up the box.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?ssl=1\" rel=\"attachment wp-att-17808\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-17808\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=633%2C356&#038;ssl=1\" alt=\"Killerspin UnPlugNPlay (25) (Medium)\" width=\"633\" height=\"356\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-25-Medium.jpg?w=1365&amp;ssl=1 1365w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/a><\/p>\n<p>Included in the box was one page of simple instructions. &nbsp;My son and I worked together to take everything out of the box and assemble it. &nbsp;I have always enjoyed assembling things and building the ping pong table together with my son was a bonding experience. &nbsp;We were excited to put it together so we could play, but I also realized that my son, like me, enjoys the assembly process. &nbsp;The table was very easy to put together, taking us only 40 minutes and Killerspin provided all the tools and materials we needed.<\/p>\n<h2><span style=\"color: #800080;\">Our Play<\/span><\/h2>\n<p><div id=\"attachment_17804\" style=\"width: 653px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?ssl=1\" rel=\"attachment wp-att-17804\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-17804\" class=\"wp-image-17804\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=643%2C362&#038;ssl=1\" alt=\"Killerspin UnPlugNPlay (42) (Medium)\" width=\"643\" height=\"362\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?resize=600%2C338&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-42-Medium.jpg?w=1365&amp;ssl=1 1365w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><\/a><p id=\"caption-attachment-17804\" class=\"wp-caption-text\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Our kids are finding different ways to play with the table!<\/p><\/div><\/p>\n<p>&nbsp;<\/p>\n<p>For the next six months or so, we will be playing ping pong and I will give you updates on how we are taking the opportunity to&nbsp;<a href=\"http:\/\/unplugnplay.killerspin.com\/families?WellConnectedMom\" target=\"_blank\" rel=\"nofollow\"><strong><span style=\"color: #ff0000;\">U<\/span><\/strong>nPlugNPlay<\/a>&nbsp;on an ongoing basis. &nbsp;Sure, any new toy gets a lot of attention at first, but as life gets busy, will we play less ping pong? &nbsp;<\/p>\n<p>Will we turn back into couch potatoes and go back to watching TV shows and movies together, rather than hop up and play some ping pong? &nbsp;Only time will tell, but I honestly don&#8217;t think so. &nbsp;Ping pong is one of those games that everyone just LOVES to play. &nbsp;And kids of all ages and at any&nbsp;skill level can play. &nbsp;I have no doubt that anytime any of our friends come over and see the table, it&#8217;s going to be used! &nbsp;How can you resist ping pong?<\/p>\n<p>In the meanwhile, while we work on our #Killerspin, we&#8217;ll post pictures on our social channels to show you how we&#8217;re doing. &nbsp;Do you have memories of playing ping pong as a kids? &nbsp;Share them with us in comments below.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-17811\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Spon.-Post.jpg?resize=639%2C66&#038;ssl=1\" alt=\"Killerspin UnPlugNPlay Spon. Post\" width=\"639\" height=\"66\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Well Connected Mom is known as a resource for families in finding and explaining how different gadgets and technologies work for families. &nbsp;We spend hours working with tech to highlight the relevance of how it makes sense&nbsp;to your everyday life. Every once in a while, we have a company approach us with the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,13,14,2559],"tags":[2715,2562,2848,2846,2847,2845],"class_list":["post-17800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dads","category-kids","category-moms","category-toys","tag-family-fun","tag-family-time","tag-killerspin","tag-no-tech","tag-ping-pong","tag-unplugnplay","entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/02\/Killerspin-UnPlugNPlay-Main.jpg?fit=570%2C315&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/17800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/comments?post=17800"}],"version-history":[{"count":0,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/17800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media\/17810"}],"wp:attachment":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media?parent=17800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/categories?post=17800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/tags?post=17800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}