{"id":18212,"date":"2016-04-15T06:08:19","date_gmt":"2016-04-14T23:08:19","guid":{"rendered":"http:\/\/wellconnectedmom.com\/blog\/?p=18212"},"modified":"2016-04-15T06:12:08","modified_gmt":"2016-04-14T23:12:08","slug":"use-health-scale-to-get-ready-for-summer","status":"publish","type":"post","link":"https:\/\/wellconnectedmom.com\/blog\/use-health-scale-to-get-ready-for-summer\/","title":{"rendered":"Use This Health Scale to Get Ready for Summer"},"content":{"rendered":"

 \"Feb.<\/a>
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With the Winter months over and Spring in the air, now is a good time to get out of your cocoon (home) and focus on eating well and getting in some exercise before Summer begins.<\/p>\n

I believe a good way to watch your weight is by weighing yourself daily…or at least 3-4 times a week.  It’s the best way to keep track of where your weight is trending and a visual reminder that you need to either cut back a little or keep doing what you’re doing.<\/p>\n

I have found a scale that I really like and believe it or not, I actually look forward to using it nearly every day.  It’s the Withings Smart Body Analyzer<\/a> health scale and this health scale does so much more than just weigh you.  It’s truly a remarkable health scale and a great tool in helping me analyze trends as well as prepare for the day.<\/p>\n

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Withings Smart Body Analyzer Health Scale<\/span><\/h2>\n

The Withings Smart Body Analyzer health scale is not your average scale, as you can tell by its name.  This scale measures your weight, BMI, body fat composition, and heart rate and gives you all this info. while you’re standing on scale!  How’s that for a scale?  But wait, there’s more!  <\/p>\n

This health scale is so smart that it even evaluates the environment around it and gives your a ranking of your indoor air quality.  Why?  Because often times the air quality inside our home is much worse than the air outside.  The Withings Smart Body Analyzer health scale monitoring indicates when it is a good idea to open up some windows to air out your room.<\/p>\n

Pretty cool, huh?  The Withings Smart Body Analyzer health scale makes tracking your statistics…and those of your other family members easy by automatically transferring the data to your user profiles set up in the free Withings Health Mate app.  The app makes it easy to see trends in your weight with a chart of your high’s and lows.<\/p>\n

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We Love These Features
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\"Withings<\/a><\/p>\n

Body Weight<\/strong><\/span><\/h3>\n