{"id":19603,"date":"2016-11-08T19:21:22","date_gmt":"2016-11-09T03:21:22","guid":{"rendered":"http:\/\/wellconnectedmom.com\/blog\/?p=19603"},"modified":"2016-11-08T19:21:22","modified_gmt":"2016-11-09T03:21:22","slug":"how-to-add-ios-parental-controls-on-your-teens-iphone-or-ipad","status":"publish","type":"post","link":"https:\/\/wellconnectedmom.com\/blog\/how-to-add-ios-parental-controls-on-your-teens-iphone-or-ipad\/","title":{"rendered":"How to Add iOS Parental Controls on Your Teen&#8217;s iPhone or iPad"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19641\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=481%2C266&#038;ssl=1\" alt=\"iOS parental controls\" width=\"481\" height=\"266\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=1024%2C566&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=768%2C425&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=150%2C83&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?resize=600%2C332&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?w=1782&amp;ssl=1 1782w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Whether you&#8217;re buying your teen a new iPhone or iPad for Christmas or a birthday or your teen already has an iPhone or iPad, we recommend setting up parental controls. &nbsp;<\/p>\n<p>It&#8217;s always easier to start with parental controls like blocking websites, app use, and downloads, etc. and add more freedom as your teen shows s\/he is responsible. &nbsp;<\/p>\n<p>Many parents don&#8217;t know where to start and are remiss in setting parental controls (and a <a href=\"https:\/\/wellconnectedmom.com\/blog\/2015\/11\/25\/parental-advice-before-giving-your-child-a-phone\/\" target=\"_blank\">cell phone contract<\/a>), until their teen has already enjoyed full freedom of the iPhone or iPad. &nbsp;Trying to take away &#8220;rights&#8221; later is no easy task. &nbsp;Nonetheless, it&#8217;s never too late to set iOS parental controls.<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #800080;\">Apple iOS Parental Controls<\/span><\/h2>\n<p>With Apple&#8217;s iOS Parental Controls (Apple calls them &#8220;<a href=\"https:\/\/support.apple.com\/en-us\/HT201304\" target=\"_blank\" rel=\"nofollow\">Restrictions<\/a>&#8220;), there are a lot of options to setting controls and releasing them, as you see fit. &nbsp;To set up iOS parental controls on your teens phone, go to <strong>Settings&gt;General<\/strong>&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19635\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?resize=345%2C612&#038;ssl=1\" alt=\"ios-parental-controls-settings\" width=\"345\" height=\"612\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-Settings.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Now, click on <strong>Restrictions<\/strong>, type in your passcode if you have already set one up, or enter a new passcode. &nbsp;It&#8217;s important that you don&#8217;t lose your passcode or you&#8217;ll have to reset the phone and start over again.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19636\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?resize=346%2C614&#038;ssl=1\" alt=\"ios-parental-controls-1\" width=\"346\" height=\"614\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-1.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>In the <strong>Restrictions<\/strong> section, you will see most of the apps on the phone. &nbsp;Simply swipe the buttons to the right if you would like your teen&nbsp;to have access and to the left if you want it to appear as if the app isn&#8217;t even on the phone. &nbsp;Below, I turned&nbsp;off iTunes, Apple Music Connect, Installing Apps, Deleting Apps, and In-App Purchases. &nbsp;We definitely recommend turning off In-App Purchases.&nbsp;<\/p>\n<p>&nbsp;All of these programs\/functions are still on the device, but your teen&nbsp;can&#8217;t see or access them&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19631\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?resize=336%2C596&#038;ssl=1\" alt=\"ios-parental-controls-4\" width=\"336\" height=\"596\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-4.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>To test it out, take off the camera or another app and go to the Home screen to see if it&#8217;s there. &nbsp;You&#8217;ll see a blank area on the screen where the app used to be.<\/p>\n<p>You can restrict Internet access (through Safari), the Camera, FaceTime, pretty much any app on the phone&#8230;.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19638\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?resize=354%2C628&#038;ssl=1\" alt=\"ios-parental-controls-3\" width=\"354\" height=\"628\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-3.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>You can also set iOS parental controls for the types of music Movies, TV Shows, Books, Apps, and Websites your teen can see on their phone&#8230;.as per preset categories. &nbsp;For example, you have these options:<\/p>\n<ul>\n<li>Don&#8217;t Allow Movies\/Music\/etc.<\/li>\n<li>G<\/li>\n<li>PG<\/li>\n<li>PG-13<\/li>\n<li>R<\/li>\n<li>NC-17<\/li>\n<li>Allow All Movies<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19637\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?resize=359%2C637&#038;ssl=1\" alt=\"ios-parental-controls-2\" width=\"359\" height=\"637\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-2.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>You can even limit gaming by not allowing your teen to add friends. &nbsp;If your teen asks you to add a friend, you can access&nbsp;Restrictions using your passcode and temporarily changing that option until you change the restriction back again&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-19634\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?resize=342%2C607&#038;ssl=1\" alt=\"iOS parental controls\" width=\"342\" height=\"607\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?resize=150%2C266&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?resize=600%2C1065&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/iOS-Parental-Controls-8.png?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>There are more settings you can control under <strong>Restrictions<\/strong>, like whether apps can track location, etc. &nbsp;<\/p>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"color: #800080;\">What You Can&#8217;t Control&nbsp;in iOS Parental Controls<\/span><\/h2>\n<p>Apple&#8217;s iOS parental controls give you, as a parent, a lot of control. &nbsp;But there are still things you can&#8217;t do with the iOS parental controls&#8230;<\/p>\n<ol>\n<li>&nbsp;You cannot set time limits on how long your teen can be on their phone or on a certain app.<\/li>\n<li>&nbsp;You can&#8217;t see if your teen has deleted text messages (and what they were).<\/li>\n<li>&nbsp;You can limit Safari (Internet surfing) all together or allow it and have Apple decide what sites are appropriate based on the age setting you selected. &nbsp;But if you want to block websites, like YouTube, you&#8217;ll have to turn off Safari altogether.<\/li>\n<li>You can see any pictures your teen took with the phone camera, but not the ones s\/he deleted.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>If you are interested in these types of parental monitoring options, often called cell phone monitoring tools, see our article, <a href=\"https:\/\/wellconnectedmom.com\/blog\/2015\/08\/11\/why-parental-monitoring-apps-are-necessary\/\" target=\"_blank\">Why Parental Monitoring Apps Are Necessary<\/a>, to learn of a few good apps we recommend. &nbsp;A couple of them are actually free.<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-18446\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300.jpg?resize=179%2C326&#038;ssl=1\" alt=\"WellConnectedMom.com\" width=\"179\" height=\"326\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300.jpg?resize=165%2C300&amp;ssl=1 165w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300.jpg?resize=150%2C273&amp;ssl=1 150w\" sizes=\"(max-width: 179px) 100vw, 179px\" \/><\/p>\n<h2><span style=\"color: #800080;\">A Mom&#8217;s Perspective<\/span><\/h2>\n<p>We are big advocates of parental controls and monitoring. &nbsp;Why? &nbsp;Because your teen doesn&#8217;t know what s\/he doesn&#8217;t know. &nbsp;There are a lot of adult, bullying, or social situations that occur on in social media and on the Internet. &nbsp;Your teen has not yet had enough life experience to skilfully navigate these dangers. &nbsp;S\/he may or may not even mention to you that some troubling things are occurring.<\/p>\n<p>Just like you wouldn&#8217;t give your child the keys to the car without proper training and advice, the same is true for giving your teen a phone. &nbsp;Start with more parental controls in the beginning and begin to lift them off one-by-one as your teen shows responsibility and maturity.<\/p>\n<p>&nbsp;<\/p>\n<div>&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div id=\"sections\">\n<section>\n<h2>&nbsp;<\/h2>\n<p>&nbsp;<\/p>\n<\/section>\n<section><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/support.apple.com\/library\/content\/dam\/edam\/applecare\/images\/en_US\/mac_apps\/itunes\/divider.png?ssl=1\" alt=\"\" data-hires=\"true\"\/><\/section>\n<section>&nbsp;<\/section>\n<section><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/support.apple.com\/library\/content\/dam\/edam\/applecare\/images\/en_US\/mac_apps\/itunes\/divider.png?ssl=1\" alt=\"\" data-hires=\"true\"\/><\/section>\n<section>\n<h2>&nbsp;<\/h2>\n<\/section>\n<section class=\"grid2col\">&nbsp;<\/section>\n<section><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/support.apple.com\/library\/content\/dam\/edam\/applecare\/images\/en_US\/il\/spacer.png?w=800&#038;ssl=1\" alt=\"\"  data-hires=\"true\"\/><\/section>\n<section class=\"grid2col\">\n<h3>&nbsp;<\/h3>\n<\/section>\n<section><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/support.apple.com\/library\/content\/dam\/edam\/applecare\/images\/en_US\/mac_apps\/itunes\/divider.png?ssl=1\" alt=\" \" data-hires=\"true\"\/><\/section>\n<section>&nbsp;<\/section>\n<section><\/section>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s never too late to set up parental controls on your child or teen&#8217;s Apple devices.  You have the power to decide which apps and what media are used.<\/p>\n","protected":false},"author":1,"featured_media":19641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,10,12,13,14,16],"tags":[1728,136,2782,1101,1441,312,1223,266],"class_list":["post-19603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dads","category-how-to","category-iphone","category-kids","category-moms","category-phones","tag-ios","tag-ipad","tag-iphone","tag-ipod","tag-parental-controls","tag-parents","tag-phone-monitoring","tag-teens","entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/11\/Setting-up-iOS-Parental-Controls-Main.jpg?fit=1782%2C985&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/19603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/comments?post=19603"}],"version-history":[{"count":0,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/19603\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media\/19641"}],"wp:attachment":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media?parent=19603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/categories?post=19603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/tags?post=19603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}