{"id":21579,"date":"2018-01-04T03:35:05","date_gmt":"2018-01-04T11:35:05","guid":{"rendered":"http:\/\/wellconnectedmom.com\/blog\/?p=21579"},"modified":"2018-01-03T12:37:09","modified_gmt":"2018-01-03T20:37:09","slug":"wurf-board-standing-desk","status":"publish","type":"post","link":"https:\/\/wellconnectedmom.com\/blog\/wurf-board-standing-desk\/","title":{"rendered":"Wurf Board &#8211; Great with a Standing Desk"},"content":{"rendered":"<p><a href=\"https:\/\/wellconnectedmom.com\/blog\/?attachment_id=21580\" rel=\"attachment wp-att-21580\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-21580 \" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/WurfBoard.jpg?resize=505%2C279&#038;ssl=1\" alt=\"\" width=\"505\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/WurfBoard.jpg?w=570&amp;ssl=1 570w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/WurfBoard.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/WurfBoard.jpg?resize=150%2C83&amp;ssl=1 150w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The newest trend in home offices and modern workspaces is the standing desk.&nbsp; The benefits of a standing desk include better posture, it may reduce back pain, and you can lose 50 calories per hour more than sitting.<\/p>\n<p>However, standing in front of a standing desk all day can be tough on your legs and joints.&nbsp; Look no further than the Wurf Board.&nbsp; The Wurf Board is an inflatable standing mat that eases the pressure on your joints while standing.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #993366;\"><span style=\"color: #800080;\">Let&#8217;s Go Wurfing At a Standing Desk!<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #993366;\"><a href=\"https:\/\/wellconnectedmom.com\/blog\/?attachment_id=21581\" rel=\"attachment wp-att-21581\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-21581 aligncenter\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=503%2C377&#038;ssl=1\" alt=\"\" width=\"503\" height=\"377\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094459.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>The Wurf Board has a 2&#8243; high curved edge with an anti-slip design so you can massage your feet.&nbsp; It stimulates micro-movements which promote muscle contractions, improve blood and enhances productivity.&nbsp;<\/p>\n<p>The Wurf Board is actually an FDA approved Class 1 medical device to relieve pain in the knees, feet, and back.&nbsp;&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-21623\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/wurf-board-in-the-office.jpg?resize=348%2C388&#038;ssl=1\" alt=\"\" width=\"348\" height=\"388\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/wurf-board-in-the-office.jpg?w=550&amp;ssl=1 550w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/wurf-board-in-the-office.jpg?resize=269%2C300&amp;ssl=1 269w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/wurf-board-in-the-office.jpg?resize=150%2C167&amp;ssl=1 150w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>So, what exactly do you do with a <a href=\"https:\/\/www.wurf.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Wurf Board<\/a>?&nbsp; Well, the most obvious is using the Wurf Board to stand while working on a computer at your standing desk.&nbsp; However, you can also use the Wurf Board while standing at the sink doing dishes or while watching TV!&nbsp;<\/p>\n<p>The inflatable board has curved edges to keep you moving throughout the day.&nbsp; The Wurf Board has two metal rings on either side to attach exercise bands to&nbsp;so you can do some strengthening exercises as well.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #800080;\">Design<\/span><\/h2>\n<p>The Wurf Boards use a drop stitch, similar to that of inflatable paddle boards.&nbsp; The construction is sturdy and you can inflate it to your desired firmness.&nbsp;<\/p>\n<p>The boards are lightweight, yet able to hold up to 300 lbs, depending on the model.&nbsp; The no-slip design allows you to use the Wurf Board on any surface; with or without shoes.<\/p>\n<p>The Wurf board is available in three sizes:&nbsp; Small is 28.3 \u00d7 14.2 \u00d7 2 inches, max user 200 lb; Medium is 30.9 \u00d7 16.7 \u00d7 2 inches, max user 250 lb; Large is 32.9 \u00d7 17.7 \u00d7 2 inches, max user 300 lb.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/wellconnectedmom.com\/blog\/?attachment_id=21582\" rel=\"attachment wp-att-21582\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-21582 \" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914-768x1024.jpg?resize=341%2C455&#038;ssl=1\" alt=\"\" width=\"341\" height=\"455\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/20171223_094406-e1514059151914.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"(max-width: 341px) 100vw, 341px\" \/><\/a><\/p>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"color: #800080;\">Features<\/span><\/h2>\n<ul>\n<li>Improves circulations vs. sitting<\/li>\n<li>Easy to rock while at your standing desk<\/li>\n<li>Improves posture while standing<\/li>\n<li>Adjusts to bouncy or firm<\/li>\n<li>Find 160+ <a href=\"https:\/\/www.wurf.com\/deskercise\/\" target=\"_blank\" rel=\"nofollow noopener\">exercises <\/a>online to incorporate into your day<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The Wurf Board may be purchased on <a href=\"https:\/\/www.amazon.com\/Wurf-Board-JumpSport-Anti-Fatigue-Circulation\/dp\/B01M8QJL7X\/ref=sr_1_2?ie=UTF8&amp;qid=1514924809&amp;sr=8-2&amp;keywords=wurf+board\" target=\"_blank\" rel=\"nofollow noopener\">Amazon <\/a>for $159 including free shipping.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #993366;\"><span style=\"color: #800080;\">A Mom&#8217;s Perspective<\/span><a href=\"https:\/\/wellconnectedmom.com\/blog\/2016\/05\/25\/motivating-your-kids-brush-their-teeth\/wellconnectedmom-logo-mom-165x300-2\/\" rel=\"attachment wp-att-18447\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-18447\" src=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300-1-165x300.jpg?resize=178%2C324&#038;ssl=1\" alt=\"WellConnectedMom.com\" width=\"178\" height=\"324\" srcset=\"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300-1.jpg?w=165&amp;ssl=1 165w, https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2016\/05\/WellConnectedMom-LOGO-MOM-165x300-1.jpg?resize=150%2C273&amp;ssl=1 150w\" sizes=\"(max-width: 178px) 100vw, 178px\" \/><\/a><\/span><\/h2>\n<p>Although there is no technology, per se, in the Wurf Board, we feel it&#8217;s a helpful accompaniment to a standing desk&nbsp;and eases the pressure on your feet, legs, and back from standing all day at your computer.<\/p>\n<p>The Wurf&nbsp;Board s a versatile product that can be used for young and old.&nbsp; It helps ease the stiffness in your joints while standing for long periods.&nbsp; The Wurf Board breaks up the monotony of standing at a standing desk, working in the kitchen, or even doing homework.&nbsp;<\/p>\n<p>And with over 160 &#8220;deskercises,&#8221; you can even get some brief 2-minute exercises in throughout the day to strengthen your muscles while working!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>*I was provided a Wurf Board for my honest review.&nbsp; All opinions are my own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest trend is the standing desk to improve circulation, posture, &#038; fatigue. But standing all day can take a toll on your back. The Wurf Board can help<\/p>\n","protected":false},"author":5745,"featured_media":21580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[793,6,971,14],"tags":[993,3395,3396,3394,3393,3392],"class_list":["post-21579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accessories","category-dads","category-health","category-moms","tag-exercise","tag-fatigue","tag-mat","tag-standing","tag-standing-desk","tag-wurf-board","entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/wellconnectedmom.com\/blog\/p-content\/themes\/atahualpa342\/images\/articles\/2017\/12\/WurfBoard.jpg?fit=570%2C315&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/21579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/users\/5745"}],"replies":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/comments?post=21579"}],"version-history":[{"count":0,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/posts\/21579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media\/21580"}],"wp:attachment":[{"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/media?parent=21579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/categories?post=21579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellconnectedmom.com\/blog\/wp-json\/wp\/v2\/tags?post=21579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}