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Preparing Vegetable Noodle Lasagna Ahead of Time

  Now that it's Summer, I have a little more time to think about and cook healthier meals for my family.  I want to incorporate as many veggies and fruits as possible.  Yet, at the same time, with working all day and joining in on our family's favorite time to play sports outside before dinner, I don't want to spend a lot of … [Read more...]

Any AVENGERS: Age of Ultron Fans in Your Household?

With the new AVENGERS: Age of Ultron movie being released this month, there's a lot of stir going around.  I of course and fascinated by all of the sci-fi tech elements of the film.  And my nine-year-old son has been talking about it for months before it was released after hearing about AVENGERS: Age of Ultron on the radio.  He knows about all the … [Read more...]

Are You Taking the Right Vitamins?

I'll be the first to admit that I'm not up-to-speed on which vitamins I should be taking.  Doesn't a multi-vitamin take care of it all?  But if you think of it, how can one multi-vitamin take care of all the needs of a person who is pregnant, versus one who is nursing, versus one who is pre-menopausal, versus one who is menopausal?  Or how about … [Read more...]

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