Summertime is my favorite time to organize certain rooms in our house. They tend to get a bit unruly through the busyness of the year. But once you wade through the clutter, what can be done to help incentivize you and your family members to put things in their rightful place? Unfortunately, I have found, there is no right … [Read more...]
Runtopia Reach Smart Running Shoes
Runtopia Reach 2.0 Smart Running Shoes are a great way to track your run and get some personalized coaching. I have to admit, I. HATE. RUNNING. There, I said it. My husband Nick, however, LOVES to run. It is his escape and his stress relief. He runs marathons, half-marathons, and really enjoys the obstacle … [Read more...]
TECHNOTES: Suicide Warning Signs & Prevention
Suicide is on the rise. Certainly, the recent tragic news of Kate Spade and Anthony Bourdain is on everyone's minds. Were there suicide warning signs? According to a report released last week by the Centers for Disease Control and Prevention (CDC), death by suicide has increased by nearly 25% in the last two decades. Suicide … [Read more...]











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